Wednesday, September 23, 2009

Smell That?

Before refrigeration, we had to depend on color, smell and the consistency of our food to know whether it was edible. Now, 90% of all of the money that Americans spend on food goes to fast food giants. So why do we reach for the two all beef patties, special sauce, onions, cheese, pickles, lettuce on a sesame seed bun instead of carrot sticks and apples slices?

Well, turns out canning, freezing, dehydrating and storing food gives it a cardboard taste. No one wants something that tastes of cardboard. So what’s a fast food chain to do? Take it to the lab. Chemical factories came to the rescue in an attempt to reproduce the original taste of foods. That unique taste that a fast food burger has actually comes from a scientist in a white lab coat applying a few drops of specialized chemicals dubbed “flavoring.” Some even got smart and started claiming “natural flavoring.” Don’t be fooled; there is little to no difference between natural flavor and artificial flavor. Both are man made additives doing what they do best-enticing your sense of smell. Up to 90 % of flavor comes from the aroma of food. Our taste buds can account for bitter, sweet, salty and sour but our sense of smell is where it’s at. Basically, the science behind the scent of your perfume is the same as the one that is added to give flavoring to your sausage biscuit.

Maybe one day we will all be able to buy a big vial of burger essence to sprinkle on our carrot sticks and save ourselves calories. At least then we would know there was some sort of nutritional value behind the flavor. As is, the nutritional value to a fast food burger is about the same as eating the plastic wrapping surrounding it. Don’t let the nostalgic aromas get to you, reach for the carrot stick instead.

Lagerquist, Ron. http://bit.ly/4hOGaE

Tuesday, September 8, 2009

Labor Day

Labor Day weekend was great! Mike wasn't on call for the first weekend since I can't even remember when. He had to reintroduce himself. I didn't even recognize him without the computer attached.

Friday, our new dining room furniture was delivered (see below). Ooh-la-la!

Saturday, we went to dinner and movies with Jeff, Crystal and Valerie. We saw "All About Steve." I really don't understand the bad ratings this movie received. I laughed and laughed. I really believed Sandra Bullock to be a kooky nerd. Way cute. We went to the Inwood Theatre that one of my friends has been trying to get me to go to for ages. I'm glad we did. The seats were A+. You know how usually you go to the movies and the weird fabric is all creepy from previous soda spills and you don't wanna know what else? Not these! They were vinyl I think. And clean. Imagine that? No creepy stains. You don't have to squint in the dim lighting or do a test brush off with the palm of your hand to make sure it's soda free. AND they didn't lean back at a weird angle or have a bump for a headrest that never quite sits at the right place and causes you to get a crick in the neck. Crick free! (In case you're wondering, I'm really not that picky when I go to the movies. However, after experiencing such a comfortable seating arrangement at said theatre, I couldn't help noticing the difference.)

Sunday, we did some shopping for the house - picture frames, new vacuum, etc. I will never again question whether or not my vacuum is sufficient. I will just go buy a new one. After vacuuming and wondering "Is this working like it should?" we finally just went and got a new one. I was excited to use it and even though I had just vacuumed that morning, I decided to use my new one. What was hanging out on our carpet despite the vacuuming done just hours prior was frightening! Pet fur=necessity for fully functioning question-free vacuum.

Our friend, Chris, came over later and the boys hit the xbox while I spent HOURS trying to print out some wedding photos from Walgreens. What a nightmare. Load. Drive to Walgreens. Images too small. Drive back. Reload. Drive to Walgreens. Half of images too small. Drive back. Rinse and repeat until 3 AM. I was determined to get some photos printed. I ended up with a beautiful wedding album. All worked out nicely. :) Eventually.

Monday, we did more shopping for the house! We found a wrought iron patio set at Academy on sale. You must note that we drove everywhere to try and find patio furniture. What's with no one having furniture? Is it the wrong season? Did they all sell out? It was mind boggling. Home Depot, Target, Walmart...you all let us down. We did end up with a killer deal at Academy with a way nicer set than we expected, though so take that other stores that wasted our time!

You know what's funny about buying things like patio furniture? When you're standing there in the isle looking at a round table with four chairs, you think "Oh yeah, that'll totally fit in my car." Then, your husband stands in line to pay and you swing the car around to load it and the Academy store worker says "it won't fit" and you think "OK, Mr. Academy-store-worker. You don't have to help us load it if you really don't want to but you don't have to lie about it." And then you and your husband try to shove in a round, unforgiving, wrought iron table top that just doesn't seem to budge into the backseat of your Civic and it hits you. You are that couple. Parked at the entrance of Academy, pushing on a tabletop so hard that you are sweating. And it's going nowhere. Everyone can see that it doesn't fit except you. But you keep pushing. And you keep hoping that people walk by you fast enough not to notice that it doesn't fit and it never will. Then you set the tabletop aside hoping that you can somehow strap it to the roof of your car and you focus on putting the four patio chairs in there. Somehow...

Don't worry folks. An hour later...success! Then you get that "See, I told you it would fit" smile on your face even though you really shouldn't because in reality, you had no clue that it was actually going to work and there for a while you were pretty certain that it wouldn't. Not to mention your husband had to go back in the store for rope to tie down the tabletop to the roof of your Civic while you drive down back roads with the windows down and your hazzards on acting like it's a totally normal occurance that you completely planned. Perseverance, my friends. Perseverance.

With our new patio furniture, we really wanted to enjoy dinner outside. Since we live in a condo, we can't have a grill on our patio and there's no space downstairs which is a pretty sad situation considering how good Mike is at grilling and how much fun it is to change up the pace from cooking in a hot kitchen. Mike decided this didn't have to be so. He wanted to get a huge George Foreman grill and cook out on our new patio table. So we did and it was a success! What great ingenuity my husband has. You never would have known that our steak fajitas weren't prepared on a gas grill (unless you noticed the extension cord running outside. Hehe). He is an excellent cook!


Something about spending the evening outside listening to music on the patio, or maybe it was just that neither Mike nor I had to worry about work or schedules, I'm not sure, but the greatest thing about Labor Day weekend was just being. Really enjoying Mike's company. Pure bliss.

Friday, September 4, 2009

My Dishes Have a Home!

BEFORE...







AFTER...








Isn't this the most beautiful dining room set you've ever seen? Thanks. :)

I printed and hung the wedding pictures above the buffet in a pretty frame that looks much better in person. I also have a mirror that I want to make a mosaic frame for out of cobalt blue tile to bring out the blue in my dishes. I have no idea how to do that. If anyone knows of a good website with instructions, let me know! I have a feeling Mom can help me out with that one.

I could live on this table. I love it that much. The base of the buffet and table have that really pretty 'U' shape instead of legs which is elegant looking with the half circle pattern on the chairs and curio. AND the chairs are so comfortable! They are all cushoin-y and made of microsuede. It's perfect. I plan on having it forever. Thanks, Mom!!!

Wednesday, September 2, 2009

Don't Inject Me

I'm sure you're not surprised that I found an anti-swine flu vaccine song and video. :P

Sunday, August 30, 2009

Frankly, My Dear...

I'm so tired. Beyond tired. My hormones are amuck and it's not fair. This is what happens when I don't take care of myself. My thyroid goes berserk and my hormones tag along. Then I get tired and crazy.

Remember back when my hair was straight and I was all happy go lucky and could dance a jig around the most energetic person? Not today. Oh those were the days. I blame chiropractic school. The stress from school stole my adrenal function and my susceptible thyroid came crashing down and now I feel like what an elderly person with diminished muscle strength must feel. That causes my hormones to be imbalanced and I become cranky.

That is what *I think* may be the culprit to my feelings this weekend. I feel dumped on and taken advantage of. It's my fault really. I could say no. Let's face it. I give away a lot of free care. Up until now, I've never thought twice about it. It's a gift and it's meant to be shared!

It started Saturday night. Mike had just returned from a week long trip, mind you, which is stressful on me even though it is ridiculous and shouldn't be. I know, I depend on him to balance me more than I should. Anyway, he's back! And I am sooo happy! A few hours later, we are going to get dinner and my phone rings. I let it go to voicemail. The same person sends a text "Jen CALL ME AS SOON AS YOU GET THIS MESSAGE. Thanks." That sounds like life or death to me, doesn't that sound life or death to you? I call back and the person says, "I have a friend in Dallas right now that just called me and told me she is really sick. Can I give her your number to come and get an adjustment?" So I give her permission. It was really considerate of her to call and make sure she could give out my number. The person calls and has caught a cold and flies back the next day. She flies back the next day! Really? Now I know that I said that I would help but A) this is not life or death B) she has all of the resources to go and get adjusted in a mere 12 hours. I head out at 10 o'clock at night to the person's hotel room and work on them for a while so they can get some sleep and drive back only missing about 2 hours of time that I could be spending with my husband who I have so dearly missed.

The next day (Sunday), my phone rings and it is the spouse of a good friend who is out of town. I answer. "Hey Jen, sorry to call you like this but..." You know what is coming after that but. "I fell and my back is hurting pretty bad. Is there any way you can come work on me?" Sure! At least he is willing to drive to my office and wait until tomorrow (which is my day off).

Last week and this week I am also covering for a fellow chiropractor. Possibly, it's the running between practices and stress of having to please her patients which all seem like new patients to me and are taking a lot longer than usual as well as seeing my normal peeps and bringing on a massage therapist into my practice this week is getting to me? I don't know. All I know is I'm cranky.

I haven't been taking my supplements and I've been eating crap. Just crap. Processed foods and wheat. Crap. And now that's what I feel like. Now I have to go to work and tell people to take their supplements and eat healthy. Hello Pot, meet Kettle. Instead I just feel like Rhett Butler from Gone With The Wind "Frankly, my dear I don't give a" well, you know how it goes. Take this as a lesson to all to eat your veggies.

Tuesday, August 25, 2009

The Best Things Sometimes Aren't In Pictures

Michael is out of town this week and I guess him being gone makes me more grateful. Instead of sitting and missing him, I'm trying to sit and reflect on the joy in my life. I thought I would share some of my memories that I hold dear to my heart.

-The way I felt when Michael saw me walking down the aisle to him.

-Michael whispering "You are beautiful" when Dad handed me off to him. I've never felt more loved than at that moment.

-The comfort of being surrounded by friends and family in celebration of us.

-Michael and I singing at the top of our lungs with the top down on our convertible Sebring driving through Florida. (Even though the Sebring smelled because someone had obviously left the top down in the rain.)

-The billboards in Nassau. They were public service ads against AIDS that said "PROTECT YA TING! WRAP IT UP TO PROTECT AGAINST AIDS." Michael is never going to forget that. Now any word that ends in "thing" is funny.

-Waking up every morning to the freshness of the ocean.

-Not getting any sleep the last night on the ship because of a high school graduation party next door. Were we that excited about graduating high school? I don't remember acting that way.

-The moment I married Michael feeling like this was the first day to the rest of my life. Like we had everything in front of us and could take on the world. I like that my husband gives me that confidence.

-Listening to Mike talk to Tillie and Deedee when he doesn't know I can hear him. Heaven help us if we ever have girls because Mike is a sucker for precious littles.

-Realizing the graceful way that my parents are transforming into Gran and Poppa instead of Mom and Dad. It makes me want to transform back into a child and jump into their laps.

For someone who has planned out every minute of their life up to this point (i.e. me), it's nice to finally be at a place when I can just sit back and breathe and watch life carry me through. Life is like the lazy river, and I'm smooth sailing.

Monday, August 3, 2009

Dogs Need Backward Robes, Too

Michael got one for Christmas and Tillie was pretty jealous. Now she doesn't have to be...

https://www.thesnuggiefordogs.com/

It's true. Dogs need backward robes, too.